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	<title>Slow Food Mother City</title>
	<atom:link href="http://slowfoodmothercity.co.za/feed/" rel="self" type="application/rss+xml" />
	<link>http://slowfoodmothercity.co.za</link>
	<description>Slow Food in Cape Town</description>
	<lastBuildDate>Thu, 03 May 2012 11:26:05 +0000</lastBuildDate>
	<language>en</language>
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		<title>Catharina&#8217;s Meat-free Monday dinner</title>
		<link>http://slowfoodmothercity.co.za/catharinas-meat-free-monday-dinner/</link>
		<comments>http://slowfoodmothercity.co.za/catharinas-meat-free-monday-dinner/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 10:25:45 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[catharinas]]></category>
		<category><![CDATA[meat free monday]]></category>
		<category><![CDATA[steenberg]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=904</guid>
		<description><![CDATA[Monday, 2 April 2012 Whether for health, financial or environmental reasons, many people are trying to cut down on the amount of meat that they eat. Catharina&#8217;s at Steenberg Hotel has developed a three-course menu that shows off grains and veggies at their best. (The asparagus, artichoke and broad bean risotto is creamy perfection, the reviewers say.) Chef Garth [...]]]></description>
			<content:encoded><![CDATA[<h2>Monday, 2 April 2012</h2>
<p>Whether for health, financial or environmental reasons, many people are trying to cut down on the amount of meat that they eat. <a href="http://www.steenberghotel.com/dine/catharina/">Catharina&#8217;s</a> at Steenberg Hotel has developed a three-course menu that shows off grains and veggies at their best. (The asparagus, artichoke and broad bean risotto is creamy perfection, the <a href="http://veggie.buntch.net/meat-free-mondays/">reviewers</a> say.)</p>
<p>Chef Garth Almazan invites Slow Food guests &#8211; with a complimentary glass of wine in hand &#8211; on a guided tour of the herb garden before dinner. The garden is fed with worm-composted waste from the Catharina&#8217;s and Bistro 1682 kitchens, and chef will be using these organic herbs in your meal.</p>
<p><img src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/gallery.mailchimp.com/0be4b0a1f897bd7c67805a3cd/files/risotto.jpg" alt="" width="130" height="116" align="right" />This event is not only for our vegetarian members: We heartily encourage omnivores to experience a meal that doesn&#8217;t need meat to take it into the realm of superb.</p>
<p>Event Details:</p>
<p><strong>Date: </strong>Monday 2 April 2012<br />
<strong>Time: </strong>6.30pm<br />
<strong>Venue: </strong><a href="http://www.steenberghotel.com/contact/location/">Steenberg Hotel</a>, Tokai.<br />
<strong>Cost: </strong>R195 for the three-course set menu and herb garden tour (with complimentary glass of wine).</p>
<p><strong>Bookings</strong><br />
<strong>Sorry, bookings are now closed.</strong></p>
<p>Questions or problems with booking? Email <a href="mailto:events@slowfoodmothercity.co.za">events@slowfoodmothercity.co.za</a> to communicate with a real person!</p>
]]></content:encoded>
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		<item>
		<title>A report back on fabulous fig picking at Hoogwater</title>
		<link>http://slowfoodmothercity.co.za/fig-picking-at-hoogwater/</link>
		<comments>http://slowfoodmothercity.co.za/fig-picking-at-hoogwater/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:21:59 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Past Events]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[fig picking]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[Hoogwater]]></category>
		<category><![CDATA[orchards]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wolseley]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=855</guid>
		<description><![CDATA[Raining? In February? We had to risk it &#8211; the fig season is over by the end of the month. So a bunch of Slow Foodies trekked out to Hoogwater farm in Wolseley. Hoogwater has an old, rather wild fig orchard, as well as peach and pomegranate orchards, a handful of cows and a donkey [...]]]></description>
			<content:encoded><![CDATA[<p>Raining? In February? We had to risk it &#8211; the fig season is over by the end of the month. So a bunch of Slow Foodies trekked out to Hoogwater farm in Wolseley. Hoogwater has an old, rather wild fig orchard, as well as peach and pomegranate orchards, a handful of cows and a donkey called Bubbles. On this small farm Charles Ochse indulges his real passion in a converted garage &#8211; wine making. We were directed straight to the little cellar, where we could keep out of the rain and warm ourselves with his Ladera wines.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-tasting.jpg"><img class="aligncenter size-medium wp-image-856" title="Hoogwater - wine tasting" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-tasting-225x300.jpg" alt="Charles Osche leads a tasting of Ladera wines" width="225" height="300" /></a></p>
<p>Charles has made wine everywhere from DGB to Parras de la Fuente in Mexico, the oldest winery in the Americas. It was one tipsy night in Spain that a friend suggested Ladera for his own dream wine range. Ladera means hillside in Catalan &#8211; for Charles it had a special resonance; his grandfather&#8217;s first farm was called Die Heuwel (the hill). The wine tasting started with his Blanc de Noir, made with pinotage grapes (we also had a chance to taste the <em>mos</em>, or just-fermented juice, of this wine) followed by what he describes as his &#8216;most stressful wine&#8217;, the Wild Child Chardonnay. Charles intervenes as little as possible with his wine, adding just a dash of sulphur. Once the chardonnay goes into the barrel, he has no control over it or how it turns out &#8211; hence, the Wild Child. The final wine we tried was his shiraz. Charles became so enthused that we ended up doing a vertical tasting, starting with the 2009 (with grapes sourced from four bush-vine vineyards in Malmesbury and trellised-vine in Paarl) to 2010 (where the vineyards were whittled down to two) to 2011 (made purely from the block Charles considers the best of the four). We were definitely warm by then!</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-barrel.jpg"><img class="aligncenter size-medium wp-image-863" title="Hoogwater - wine barrel" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-barrel-225x300.jpg" alt="A barrel of Ladera shiraz with notes by Charles Osche" width="225" height="300" /></a></p>
<p>With our appetites whetted, and the rain still coming down, we went straight to lunch. Madri, Charles&#8217; wife, had prepared a gorgeous farmstyle feast. Fresh figs and grapes, nestled with roasted plums and cinnamon-crusted pears, fresh breads with a variety of cheeses and cold meats, <em>groenvye konfyt</em>, a zesty broccoli and pecan-nut salad, Italian potato salad, homemade chicken liver pate, caramalised onion spread&#8230; all washed down with lemonade and Ladera wines.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-spread.jpg"><img class="aligncenter size-medium wp-image-861" title="Hoogwater - lunch spread" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-spread-225x300.jpg" alt="Figs, preserves, breads and salads prepared by Madri Osche" width="225" height="300" /></a><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-salads.jpg"><img class="aligncenter size-medium wp-image-860" title="Hoogwater - lunch salads" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-salads-225x300.jpg" alt="Picnic lunch salads prepared by Madri Osche at Hoogwater" width="225" height="300" /></a><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lemonade-and-wine.jpg"><img class="aligncenter size-medium wp-image-859" title="Hoogwater - lemonade and wine" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lemonade-and-wine-225x300.jpg" alt="Madri's homemade lemonade and Ladera wines" width="225" height="300" /></a></p>
<p>If you&#8217;d like to organise your own day-trip out to Wolseley, Madri can make up a picnic basket for you to take out into the orchards. Call Charles on 072 536 0055 or Madri on 083 726 2803 to order your basket and book your fig picking. Co-ordinates are 33&#8243;28&#8217;20.66S &amp; 19&#8243;11&#8217;27.45E. But you&#8217;ll have to wait until next season!</p>
<p>Finally, the skies cleared, the sun started sparkling off the trees and we got out into the orchards.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-in-the-orchard.jpg"><img class="aligncenter size-medium wp-image-858" title="Hoogwater - in the orchard" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-in-the-orchard-300x225.jpg" alt="Preparing to get picking in the fig orchards at Hoogwater" width="300" height="225" /></a></p>
<p>As soon as you step into the orchard you smell the sweet dustiness of the sun-warmed figs. The fig trees are endearingly characterful, gnarled with large, blowsy leaves.</p>
<p>The figs were abundant &#8211; &#8220;There are so many even the birds have hardly made a dent!&#8221; one Slow Fooder was heard exclaiming &#8211; and we quickly filled our punnets with juicy ripe figs and hard green ones for preserving. At R5 a punnet (about 700g) some people got very excited, taking up to six punnets &#8211; they must have had plans for them! At least two of us made this salad:  <a href="http://www.jamieoliver.com/recipes/salad-recipes/the-easiest-sexiest-salad-in-the-world">http://www.jamieoliver.com/recipes/salad-recipes/the-easiest-sexiest-salad-in-the-world</a>.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-figs-on-tree.jpg"><img class="aligncenter size-medium wp-image-857" title="Hoogwater - figs on tree" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-figs-on-tree-225x300.jpg" alt="Hoogwater's abundant figs" width="225" height="300" /></a></p>
<p>Selecting the best figs (about the size of a child&#8217;s fist, slightly yellow with a bursting pink &#8216;star&#8217; at the base) kept us happily busy for about half an hour. The kids loved it too!</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-orchard-Kolya-and-Lisa.jpg"><img class="aligncenter size-medium wp-image-862" title="Hoogwater - orchard - Kolya and Lisa" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-orchard-Kolya-and-Lisa-225x300.jpg" alt="Kolya and Lisa in the fig orchards at Hoogwater" width="225" height="300" /></a></p>
<p>Then it was back to the farmhouse for <em>koffie</em>, <em>koeksusters</em> and a bit of a <em>kuier</em>, before weaving our way back home through some of the Western Cape&#8217;s most breathtaking scenery. What a day!</p>
]]></content:encoded>
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		<item>
		<title>Hoogwater fig-picking: 11 February 2012</title>
		<link>http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/</link>
		<comments>http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:11:49 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[Hoogwater]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[orchards]]></category>
		<category><![CDATA[picking]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=819</guid>
		<description><![CDATA[Join us for a convivial lunch in the shade of the peach trees at Hoogwater Farm in Wolsely, followed by a stroll through the fig orchards where you can chose the juiciest fruit for yourself. Hoogwater farmer Charles Osche also makes wine, and will give us an introduction to them in the cellars before we [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-eating-in-the-orchards/' title='figs - eating in the orchards'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-eating-in-the-orchards-150x150.jpg" class="attachment-thumbnail" alt="figs - eating in the orchards" title="figs - eating in the orchards" /></a>
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-handful/' title='figs - handful'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-handful-150x150.jpg" class="attachment-thumbnail" alt="figs - handful" title="figs - handful" /></a>
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-picking/' title='figs - picking'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-picking-150x150.jpg" class="attachment-thumbnail" alt="figs - picking" title="figs - picking" /></a>

<p>Join us for a convivial lunch in the shade of the peach trees at Hoogwater<br />
Farm in Wolsely, followed by a stroll through the fig orchards where you can<br />
chose the juiciest fruit for yourself.</p>
<p>Hoogwater farmer Charles Osche also makes wine, and will give us an<br />
introduction to them in the cellars before we move to the peach orchards for<br />
lunch. Lunch will be a table spread with homemade breads, pate, cheeses,<br />
preserves and salads (fig, blue cheese and rocket, for example), with<br />
something sweet for dessert. Then we&#8217;ll pick: The Mediterranean figs -<br />
small, plump and sweet &#8211; will be at their best when we visit.</p>
<p>Children are very welcome (make sure that they have water, sunscreen and<br />
hats).</p>
<p><span style="color: #ff0000;"><strong>**This event is now FULLY BOOKED**</strong></span></p>
<p><span style="text-decoration: underline;">Event Details:</span></p>
<p><strong>Date:</strong>  Saturday 11 February 2012</p>
<p><strong>Time:</strong>  11.30am to approximately 4pm</p>
<p><strong>Venue:</strong>  Hoogwater Farm, Wolseley; about an hour-and-a-half from Cape Town<br />
(directions will be sent to attendees).</p>
<p><strong>Cost:</strong>  R140 per person (R60 for kids under 10). Includes a picnic-style<br />
sit-down lunch plus soft drinks, and a wine-tasting (wine available to buy).<br />
Figs, R5 per punnet (which holds six figs).</p>
]]></content:encoded>
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		<item>
		<title>Craft Beer Presentation &amp; Tasting at the Cape Town Festival of Beer</title>
		<link>http://slowfoodmothercity.co.za/craft-beer-presentation-tasting-at-the-cape-town-festival-of-beer/</link>
		<comments>http://slowfoodmothercity.co.za/craft-beer-presentation-tasting-at-the-cape-town-festival-of-beer/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 07:02:07 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[artisan beer]]></category>
		<category><![CDATA[brewers]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[cape town festival of beer]]></category>
		<category><![CDATA[craft beer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[slow food]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=706</guid>
		<description><![CDATA[Join Slow Food Mother City at the Cape Town Festival of Beer, where a master brewer will give a special presentation on craft brewing, along with a tutored tasting of craft brews, for a small group of Slow Food enthusiasts. We will also be able to visit the festival stands, chat with the brewers and [...]]]></description>
			<content:encoded><![CDATA[<p>Join Slow Food Mother City at the <strong><a title="Festival of beer" href="http://capetownfestivalofbeer.co.za/">Cape Town Festival of Beer</a></strong>, where a master brewer will give a special presentation on craft brewing, along with a tutored tasting of craft brews, for a small group of Slow Food enthusiasts.</p>
<p>We will also be able to visit the festival stands, chat with the brewers and taste more of the range of <a title="Craft beers" href="http://www.capetowners.co.za/2011/11/celebration-of-beer-brewing/">artisanal beers</a> Cape Town has to offer.</p>
<p><strong>Date:</strong> Sat 26<sup>th</sup> November<br />
<strong>Time:</strong> 12:30pm<br />
<strong>Venue: </strong>Hamilton’s Rugby Club<br />
<strong>Price:</strong> R80</p>
<p>(This includes your entrance ticket, the Slow Food Mother City presentation and tasting, and a voucher for a pint of beer)</p>
<p><strong>More about the Cape Town Festival of Beer</strong></p>
<p>Aside from our private Slow Food Mother City event, the <strong>Cape Town Festival of Beer</strong> offers beer tastings, beer sales, lucky draws, brewing demos and competition, kiddies entertainment area, food stalls, braai competition, top live entertainment and much more.</p>
<p>There will be a <strong>huge selection of craft breweries</strong> and the chance to taste beers you have not seen before, and also chat to the actual brewers. You can read more about the festival <a href="http://capetownfestivalofbeer.co.za/">here</a>.</p>
<p><strong>Bookings</strong></p>
<p>Please book your ticket through our automated system, <a href="http://slowfoodmothercity.co.za/event-bookings/">here</a>. There are <strong>only 24 places available</strong>, so please book promptly to avoid disappointment.</p>
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		<title>Flick, Pick &amp; Mix: Movie Night and Sweet Market!</title>
		<link>http://slowfoodmothercity.co.za/flick-pick-mix-movie-night-and-sweet-market/</link>
		<comments>http://slowfoodmothercity.co.za/flick-pick-mix-movie-night-and-sweet-market/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 14:07:20 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Past Events]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=671</guid>
		<description><![CDATA[View the photos from our sweet market and movie evening, held on 10 November 2011 at the Fugard Theatre.]]></description>
			<content:encoded><![CDATA[<p>View the photos from our sweet market and movie evening, held on 10 November 2011 at the Fugard Theatre.</p>

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		<title>An Outing to Buffalo Ridge Farm and Dairy &#8211; Cancelled</title>
		<link>http://slowfoodmothercity.co.za/an-outing-to-buffalo-ridge-farm-and-dairy/</link>
		<comments>http://slowfoodmothercity.co.za/an-outing-to-buffalo-ridge-farm-and-dairy/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:01:04 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[Past Events]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=629</guid>
		<description><![CDATA[Wellington, Sunday 30 October 2011 UNFORTUNATELY, THIS EVENT HAS BEEN CANCELLED DUE TO LACK OF SUPPORT. WE WILL ARRANGE ANOTHER VISIT AT A LATER STAGE. The Slow Food movement in Cape Town is delighted to enjoy a longstanding relationship with and appreciation for Buffalo Ridge and its award-winning cheeses. They are the only producer of [...]]]></description>
			<content:encoded><![CDATA[<p>Wellington, Sunday 30 October 2011</p>
<p>UNFORTUNATELY, THIS EVENT HAS BEEN CANCELLED DUE TO LACK OF SUPPORT. WE WILL ARRANGE ANOTHER VISIT AT A LATER STAGE.</p>
<p>The Slow Food movement in Cape Town is delighted to enjoy a longstanding relationship with and appreciation for <strong><a title="Buffalo Ridge website" href="http://buffaloridge.withtank.com/about-us/" target="_blank">Buffalo Ridge</a></strong> and its award-winning cheeses. They are the only producer of buffalo milk cheeses in South Africa, and their buffalo mozzarella, yoghurt and fromage blanc can be found at select delis and stores around Cape Town.</p>
<p>Come with Slow Food Mother City to see where the cheese is made, meet the buffalo, and hear the farm’s story from farmer and cheese maker Wayne Rademeyer.</p>
<p>Included in your admin fee is a Buffalo Ridge sampler goodie bag, consisting of a mozzarella, fromage blanc and yoghurt – all at wholesale price. Additional cheese can be purchased on the day, with cash (no credit card facilities available).</p>
<h3>IN A NUTSHELL:</h3>
<p>Buffalo Ridge Farm, off the R44, 11km north of Wellington</p>
<p>Sunday, 30<sup>th</sup> October at 10h30 for 11h00</p>
<p>Members price: <strong>R85.00</strong></p>
<p>Guests price: <strong>R95.00</strong></p>
<p>Children under 12: free of charge (but receive no goodie bag)</p>
<p>The visit should take 1 ½-2 hours. We recommend you book a table for lunch at one of Wellington’s charming restaurants.</p>
<p>Please note that we are test-driving our <strong>new online payment system</strong>. Please book and pay for your place through this booking system, and <strong>not through email/EFT</strong>. You should receive an email confirming your booking within one day. Please email us if you do not receive this! Thank you for your patience as we attempt to make our booking system easier for our volunteer committee, and our members.</p>
<p>Directions and further details will be emailed to you in the week before the event.</p>
<h2>Bookings:</h2>
<p>Please click on the relevant item below to add it to your cart. If you are a member, but plan to bring a guest, please click once on &#8216;Members&#8217; and once on &#8216;Guests&#8217;.  To <strong>check out/proceed with your order</strong> and payment, click on the <strong>check out button</strong> in your shopping cart in the top right hand corner of this page.</p>
<p>To increase the number of tickets you wish to purchase, click on &#8216;<strong>view cart</strong>&#8216; in the <strong>top right hand corner</strong> of this page, and increase or decrease the number of tickets, before clicking on the checkout button to process your booking and payment. If you do not wish to change the number of tickets you are purchasing, simply press the checkout button to be taken straight to payment options.</p>
<p>&nbsp;</p>
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		<title>Veldkos Foraging at Oep ve Koep in Paternoster</title>
		<link>http://slowfoodmothercity.co.za/veldkos-foraging-at-oep-ve-koep-in-paternoster/</link>
		<comments>http://slowfoodmothercity.co.za/veldkos-foraging-at-oep-ve-koep-in-paternoster/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 10:08:14 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Past Events]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[oep ve koep]]></category>
		<category><![CDATA[paternoster]]></category>
		<category><![CDATA[sandveld]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[veldkos]]></category>
		<category><![CDATA[western cape]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=573</guid>
		<description><![CDATA[At the end of August, a small group of Slow Food Mother City members and enthusiasts travelled out to Paternoster for our Veldkos Forage and Lunch at Oep ve Koep. It was a perfect, sunny day, and we all had a wonderful time.  We&#8217;ve posted new photos in our gallery &#8211; have a look! And, [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of August, a small group of Slow Food Mother City members and enthusiasts travelled out to Paternoster for our Veldkos Forage and Lunch at Oep ve Koep.</p>
<p>It was a perfect, sunny day, and we all had a wonderful time.  We&#8217;ve posted new photos in our gallery &#8211; have a look!</p>

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<p>And, the following are excerpts taken from two bloggers who came along with us and wrote about their experiences:</p>
<h3>Food and the Fabulous &#8211; <a title="Food and the Fabulous" href="http://www.foodandthefabulous.com/">www.foodandthefabulous.com</a></h3>
<blockquote><p>A few Sundays ago, on the 28th of August, we headed off to Paternoster, a sleepy fishing village on the Cape West Coast just under two hours outside Cape Town to join Slow Food Mother City on a food forage in the local nature reserve in TietiesBaai (yes, you read the name correctly.)</p>
<p><strong>What is Food Foraging?</strong></p>
<p>Searching for wild plants, indigenous to an area for consumption, is as old as mankind. In the last decade, there has been a conscious reactivation of interest in foraging from dedicated foargers, freegans, chefs and curious individuals (like myself).</p>
<p>The closest I’ve come to foraging (apart from hopping from one stall holder to the next at some of the world’s loveliest farmer’s markets) is picking herbs and chilies from our garden. Though there were the times we picked mulberries and unripe guavas (worst tummy ache known to man) along the roadside walking home from school&#8230;.</p>
<p><strong>Cape Columbine Nature Reserve</strong></p>
<p>Rupert, a botanist and friend of Kobus van der Merwe (Chef at Oep ve Koep, a family run business) guided us, a group of 20 through a small section of the <a href="http://www.google.co.za/search?aq=f&amp;sourceid=chrome&amp;ie=UTF-8&amp;q=cape+columbine+nature+reserve+tietiesbaai">Cape Columbine Nature Reserve</a>, mere minutes out of the village. The reserve is unusual in that it is flanked by coastline, dotted with coves and covered in fynbos, succulents and wild flowers in season&#8230;</p>
<p><strong>Oep Ve Koep</strong></p>
<p>Kobus looks much younger than I expected and runs through the menu in his gentle, soft spoken manner, his eyes beaming as he brings out plates of food starkly in contrast with the modest surroundings. We start with bokkum (salted, dried fish) butter and a pickled waterblommetjie followed by a calamari bobotie (egg custard savoury crustless pie) with soutslaai. The main of sandveld potato dumplings, dune spinach, veldkool, soy butter, porcini and nasturtium is my favourite dish of the lunch.</p>
<p>Read more, and view Ishay&#8217;s fantastic photos <a title="Food and the Fabulous" href="http://www.foodandthefabulous.com/green-matters/foraging-for-food-on-the-west-coast-lunch-at-oep-ve-koep/">here</a>.</p></blockquote>
<h3>Cape Town By Mouth - <a title="Cape Town by Mouth" href="http://www.capetownbymouth.com">www.capetownbymouth.com</a></h3>
<blockquote><p><strong>Veldkos Ramble and Lunch at Oep ve Koep</strong></p>
<p>Last weekend was just perfect. Sunshine, culinary treats and a trip to Paternoster, a foodie fishing village on the west coast. If you have read some of my blogposts you may already know that I love to forage (read about mushrooms <a href="http://www.capetownbymouth.com/2011/06/13/blushers-deceivers-and-a-death-cap/">here</a>). Foraging is something that we grow up doing in Finland and it has even become somewhat of a trend spearheaded by Rene Redzepi from Noma in Copenhagen. I have hardly been able to contain myself since I first heard about Slowfood’s Veldkos ramble. The Cape Floral Kingdom is the smallest yet richest in the world and I have been dying to learn about local wild food.</p>
<p>20 slowfoodies pitched up at 11am on Sunday morning at Oep ve Koep in Paternoster and headed out to the veld with the enthusiastic, knowledgeable and very entertaining Rupert from Cape Nature.</p>
<p>We learned to identify <em>sout slaai</em> and <em>veldkool</em> (salty salad and field cabbage) as well as a prickly relative of asparagus that I can’t remember the name of (my brain switches off when plants are not highly tasty). Rupert also helped me identify sorrel. I have been happily eating it in Finland before (we call it fox bread) and some wild food enthusiasts use it in salads. Sorrel has crept into my salad pots uninvited in Cape Town and I have ignored it unsure of its edibility. I shall make sure it feels welcome from now on.</p>
<p>&#8230;</p>
<p>Lunch at Oep ve koep was an absolute treat. Kobus van de Merwe uses a lot of wild herbs and plants in his cooking. We started with bokkom butter and bread and a lightly pickled waterblommetjie. So pleased to see waterblommetjies outside of stews. These treats were followed by calamari bobotie, which was complemented by seaweed. Our palates were cleansed with pickled onion and salvia (sage related herb) soup poured from an enamel teapot. The main course was a highlight: potato dumplings with field cabbage and some dune spinach. Oep ve Koep is well worth a visit. Kobuses beautiful yet down to earth cooking is served in a cozy courtyard with missmatched tables and rambling herb bushes. <a href="http://blogs.food24.com/sardinesontoast/mushroom-magic">His Sardines on Toast blog</a> will have you salivating and planning a trip to Paternoster.</p>
<p>Read more, and view Marianna&#8217;s lovely photos <a title="Cape Town By Mouth" href="http://www.capetownbymouth.com/2011/09/02/veldkos-ramble-and-lunch-at-oep-ve-koep/">here</a>.</p></blockquote>
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		<title>West Coast Veldkos Lunch &amp; Ramble &#8211; 28 August 2011</title>
		<link>http://slowfoodmothercity.co.za/west-coast-veldkos-lunch-ramble-28-august-2011/</link>
		<comments>http://slowfoodmothercity.co.za/west-coast-veldkos-lunch-ramble-28-august-2011/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 11:12:11 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=565</guid>
		<description><![CDATA[With the flowers starting to bloom already, what better time of the year to visit the West Coast than in Spring? And so we are excited to announce our Veldkos Lunch and Veld Stroll event, hosted by Kobus van der Merwe at Oep ve Koep, Paternoster. If you haven’t already heard about Oep ve Koep, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-567" title="paternoster" src="http://slowfoodmothercity.co.za/wp-content/uploads/2011/08/paternoster.jpg" alt="" width="570" height="256" /></p>
<p>With the flowers starting to bloom already, what better time of the year to visit the West Coast than in Spring? And so we are excited to announce our Veldkos Lunch and Veld Stroll event, hosted by Kobus van der Merwe at <strong>Oep ve Koep</strong>, Paternoster.</p>
<p>If you haven’t already heard about Oep ve Koep, have look at Kobus’ blog at <a href="http://blogs.food24.com/sardinesontoast">Sardines on Toast</a> (just don’t do it before lunch). Kobus has built up a fervent following, by keeping his menu ‘West Coast’ and using locally sourced (often foraged) ingredients to whip up sumptuous dishes. If you thought Veldkos was purely about sustenance, this event might just make you think twice about how you view indigenous ingredients.</p>
<p>On <strong>Sunday 28 August</strong>, Kobus will be preparing a very special three-course Slow Food Mother City lunch.  To work up your appetite, we are also honored to have a <strong>field botanist</strong> to take us for a short exploration of the area to show us what and where Veldkos actually is!</p>
<h3><strong>Event details:</strong></h3>
<p><strong>Date:</strong> Sunday 28 August 2011.<br />
We will be meeting at Oep ve Koep at <strong>11am</strong>, to commence our walk-about at 11.15am. The walk will be about 1 hour long and will take place either around Paternoster or the nearby nature reserve, weather and plants depending!<br />
<strong>Lunch</strong> will be a specially prepared 3 course set meal, jugs of water provided. BYO is allowed, with 1 bottle between 4 people at R20 corkage, however Oep ve Koep has a small but very reasonable regional wine list, which you are encouraged to support.</p>
<p><strong>Children:</strong> Whilst we endeavour to include children at our events, Kobus’ kitchen is a ‘one man band’ and the menu is likely to be quite unusual, there is no capacity to make an alternative children’s menu. Babies that are too small for food are welcome to join us, but otherwise, we feel that this event is not suitable for children under 14. Our apologies!</p>
<p><strong>Cost:</strong> The cost for the whole event is <strong>R280 for Slow Food members, R320 for guests. </strong>.As Oep ve Koep can only seat 20, we will be limiting numbers to first come, first served.</p>
<p>We very excited about this trip to Paternoster, and we hope you will join us! <strong>Book </strong><a href="http://slowfoodmothercity.co.za/event-bookings/">here</a><strong> </strong>to do so<strong>.</strong></p>
<p>Warm Regards,<br />
Slow Food MotherCity</p>
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		<title>By popular demand: Additional Lelieblom Charcuterie Workshop</title>
		<link>http://slowfoodmothercity.co.za/additional-lelieblom-charcuterie-workshop/</link>
		<comments>http://slowfoodmothercity.co.za/additional-lelieblom-charcuterie-workshop/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 15:31:58 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[charcuterie]]></category>
		<category><![CDATA[lelieblom]]></category>
		<category><![CDATA[sausage-making]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=550</guid>
		<description><![CDATA[Owing to the immense popularity of our Lelieblom Charcuterie Workshop, the first event sold out within a very short time.  The waiting list filled up just as fast, so we have arranged with Karen and Michael at Lelieblom to run this workshop twice, on Saturday 4 June and again on Saturday 9 July. The two workshops will be exactly the same, to give all our keen members an opportunity to participate.]]></description>
			<content:encoded><![CDATA[<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2011/06/charcuterie1.jpg"><img class="alignright size-full wp-image-554" title="charcuterie" src="http://slowfoodmothercity.co.za/wp-content/uploads/2011/06/charcuterie1.jpg" alt="" width="160" height="129" /></a>Owing to the immense popularity of our <a href="/charcuterie-lessons-at-lelieblom-farm-4-june-2011/">Lelieblom Charcuterie Workshop</a>, the first event sold out within a very short time.  The waiting list filled up just as fast, so we have arranged with Karen and Michael at Lelieblom to run this workshop twice, on <strong>Saturday 4 June</strong> and again on<strong> Saturday 9 July</strong>. The two workshops will be exactly the same, to give all our keen members an opportunity to participate.</p>
<p>To book for the Saturday 9 July workshop please fill in the booking form below.  Those already on the waiting list for the first event will get first dibs on this second event, after which we will open it up to the rest of our members.  As with all our events, you should automatically receive email confirmation of your reservation. If you do not, please email and let us know!</p>
<p>LELIEBLOM CHARCUTERIE WORKSHOP IN A NUTSHELL:</p>
<p><strong>Details: </strong>Farmer Michael Basson shows us how to make our own pork sausage, salami and bacon, which we then take home for maturing (and eventually eating!). Followed by soup and farm bread in the farmhouse, made by the lovely Karen.</p>
<p><strong>Date: </strong>Saturday 9 July 2011</p>
<p><strong>Time: </strong>10am</p>
<p><strong>Location: </strong>Lelieblom Farm, Darling (1hour 15 min drive from Cape Town; we will send you directions in advance)</p>
<p><strong>Cost:</strong> Members – <strong>R180</strong> per person; guests – <strong>R200 </strong>per person (only one guest per member, please). This cost includes: light lunch, workshop and 500gr bacon, 500gr salami and 1kg pork sausage per person.</p>
<p><strong>Children: </strong>Children are welcome at this event. Those 12 and under pay R20 for lunch (no workshop meat taken home). Parental supervision is essential.</p>
<p><strong>Bring: </strong>An apron, and a cooler box/bag for your meat.</p>
<p><strong>Extras:</strong> Michael will have more meat available for purchase on the day (more salami, bacon and pork sausage, as well as eisbein and boerbok meat). So please bring extra cash!</p>
<p><strong>Sorry - this event is now fully booked!  If you'd like to go onto a waiting list, please email <a href=mailto:events@slowfoodmothercity.co.za">events@slowfoodmothercity.co.za</a> and provide us with a contact number so we can let you know if there are any cancellations!</strong></p>
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		<title>Charcuterie lessons at Lelieblom Farm: 4 June 2011</title>
		<link>http://slowfoodmothercity.co.za/charcuterie-lessons-at-lelieblom-farm-4-june-2011/</link>
		<comments>http://slowfoodmothercity.co.za/charcuterie-lessons-at-lelieblom-farm-4-june-2011/#comments</comments>
		<pubDate>Tue, 17 May 2011 16:11:59 +0000</pubDate>
		<dc:creator>Pia</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[charcuterie]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[lelieblom farm]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=532</guid>
		<description><![CDATA[We’re very excited to announce our next event at Lelieblom Farm in Darling: a pork charcuterie lesson with Michael Basson. We’ll spend a couple of hours with Michael in his new workshop learning how to make our own pork sausage, salami and bacon, which we’ll then get to take home with us. This will be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-534" title="leliblom-june2011" src="http://slowfoodmothercity.co.za/wp-content/uploads/2011/05/leliblom-june2011.jpg" alt="" width="300" height="900" />We’re very excited to announce our next event at <a href="http://www.lelieblom.co.za/">Lelieblom Farm</a> in Darling: a <strong>pork charcuterie lesson</strong> with Michael Basson.</p>
<p>We’ll spend a couple of hours with Michael in his new workshop learning how to <strong>make our own pork sausage, salami and bacon</strong>, which we’ll then get to take home with us. This will be followed by a <strong>delicious lunch</strong> in the cosy farmhouse:  hearty winter soups and farm-baked bread, prepared by Michael’s wife, Karen.</p>
<p><strong>Charcuterie is the fancy term for the curing, seasoning and smoking of meat</strong>. It began as a way to preserve meat for longer periods, but has developed into an art of its own. This workshop with Michael will be a <strong>simple introduction to this age-old art</strong>, which will give you the basic skills to experiment more widely at home.</p>
<p>Some of you will have fond memories of our <a href="http://slowfoodmothercity.co.za/photos-waterblommetjie-outing-august-2010/">first visit to Lelieblom</a> in winter last year, when we waded around in the farm pond, <strong>foraging for waterblommetjies</strong>. We enjoyed a delicious waterblommetjie stew for lunch and were bowled over by the amazing selection of local producers that Karen had invited to her home.</p>
<p>We went a little crazy purchasing cured meats, creamy local cheeses, Darling Brew beers, the most delicate oyster mushrooms. We’re thrilled to be going back to the farm again, and we’d love you to join us.</p>
<h3>Event details:</h3>
<p><strong>Date: </strong>Saturday 4 June 2011</p>
<p><strong>Time: </strong>Please arrive at Lelieblom at 10am. We’ll do the workshop first and then move on to our lunch in the farmhouse.</p>
<p><strong>Cost:</strong> Members &#8211; <strong>R180</strong> per person; guests &#8211; <strong>R200 </strong>per person. This cost includes your take-home meat: 500gr bacon, 500gr salami and 1kg pork sausage per person, as well as your simple hearty lunch.</p>
<p>For children’s prices, please see the note below. Please note that Lelieblom is not licensed so you’ll need to bring your own wine to have with the lunch. Some juice may be provided but it’s probably best to bring your favourites with you.</p>
<p><strong>Bring:</strong> An apron for the workshop (it will get messy working with meat) and a cooler box to take home your meat and other purchases.</p>
<p><strong>Extras:</strong> Michael will have more meat available for purchase on the day (more salami, bacon and pork sausage, as well as eisbein and boerbok meat). Karen will organise for local producers to come and present their delicious wares, so bring extra cash for purchasing extra meat and delicious cheese, mushrooms and preserves.</p>
<p><strong>Child-friendly event:</strong> While we generally welcome children to our events &#8211; and Lelieblom is a great venue for them with many hand-reared tame farm animals &#8211; we are cautious about having children in the meat processing workshop. This is due to the limited space in the workshop, as well as the presence of raw meat and sharp knives. We’d like to ask you to think very carefully about whether your children will be well-behaved and safe in such a setting. Parents will obviously be completely responsible for their children at all times. Children 12 and over will need to pay the full price, and under-12s will only be charged R20 towards their lunch (but obviously do not get any meat to take home).</p>
<p>Space on this workshop will be limited by the size of the meat processing room, so hurry and sign up soon. <strong>For now, we ask that members bring only one guest each</strong>. As we get closer to the time, if there are spaces left, we may allow already signed-up members to bring additional guests.</p>
<p>If you would like to join us, please book now using the form below.</p>
<p><strong>Sorry - this event is now fully booked!  If you'd like to go onto a waiting list, please email <a href=mailto:events@slowfoodmothercity.co.za">events@slowfoodmothercity.co.za</a> and provide us with a contact number so we can let you know if there are any cancellations!</strong></p>
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