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	<title>Slow Food Mother City &#187; Michelle Matthews</title>
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	<link>http://slowfoodmothercity.co.za</link>
	<description>Slow Food in Cape Town</description>
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		<title>A report back on fabulous fig picking at Hoogwater</title>
		<link>http://slowfoodmothercity.co.za/fig-picking-at-hoogwater/</link>
		<comments>http://slowfoodmothercity.co.za/fig-picking-at-hoogwater/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:21:59 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Past Events]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[fig picking]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[Hoogwater]]></category>
		<category><![CDATA[orchards]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wolseley]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=855</guid>
		<description><![CDATA[Raining? In February? We had to risk it &#8211; the fig season is over by the end of the month. So a bunch of Slow Foodies trekked out to Hoogwater farm in Wolseley. Hoogwater has an old, rather wild fig orchard, as well as peach and pomegranate orchards, a handful of cows and a donkey [...]]]></description>
			<content:encoded><![CDATA[<p>Raining? In February? We had to risk it &#8211; the fig season is over by the end of the month. So a bunch of Slow Foodies trekked out to Hoogwater farm in Wolseley. Hoogwater has an old, rather wild fig orchard, as well as peach and pomegranate orchards, a handful of cows and a donkey called Bubbles. On this small farm Charles Ochse indulges his real passion in a converted garage &#8211; wine making. We were directed straight to the little cellar, where we could keep out of the rain and warm ourselves with his Ladera wines.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-tasting.jpg"><img class="aligncenter size-medium wp-image-856" title="Hoogwater - wine tasting" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-tasting-225x300.jpg" alt="Charles Osche leads a tasting of Ladera wines" width="225" height="300" /></a></p>
<p>Charles has made wine everywhere from DGB to Parras de la Fuente in Mexico, the oldest winery in the Americas. It was one tipsy night in Spain that a friend suggested Ladera for his own dream wine range. Ladera means hillside in Catalan &#8211; for Charles it had a special resonance; his grandfather&#8217;s first farm was called Die Heuwel (the hill). The wine tasting started with his Blanc de Noir, made with pinotage grapes (we also had a chance to taste the <em>mos</em>, or just-fermented juice, of this wine) followed by what he describes as his &#8216;most stressful wine&#8217;, the Wild Child Chardonnay. Charles intervenes as little as possible with his wine, adding just a dash of sulphur. Once the chardonnay goes into the barrel, he has no control over it or how it turns out &#8211; hence, the Wild Child. The final wine we tried was his shiraz. Charles became so enthused that we ended up doing a vertical tasting, starting with the 2009 (with grapes sourced from four bush-vine vineyards in Malmesbury and trellised-vine in Paarl) to 2010 (where the vineyards were whittled down to two) to 2011 (made purely from the block Charles considers the best of the four). We were definitely warm by then!</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-barrel.jpg"><img class="aligncenter size-medium wp-image-863" title="Hoogwater - wine barrel" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-wine-barrel-225x300.jpg" alt="A barrel of Ladera shiraz with notes by Charles Osche" width="225" height="300" /></a></p>
<p>With our appetites whetted, and the rain still coming down, we went straight to lunch. Madri, Charles&#8217; wife, had prepared a gorgeous farmstyle feast. Fresh figs and grapes, nestled with roasted plums and cinnamon-crusted pears, fresh breads with a variety of cheeses and cold meats, <em>groenvye konfyt</em>, a zesty broccoli and pecan-nut salad, Italian potato salad, homemade chicken liver pate, caramalised onion spread&#8230; all washed down with lemonade and Ladera wines.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-spread.jpg"><img class="aligncenter size-medium wp-image-861" title="Hoogwater - lunch spread" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-spread-225x300.jpg" alt="Figs, preserves, breads and salads prepared by Madri Osche" width="225" height="300" /></a><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-salads.jpg"><img class="aligncenter size-medium wp-image-860" title="Hoogwater - lunch salads" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lunch-salads-225x300.jpg" alt="Picnic lunch salads prepared by Madri Osche at Hoogwater" width="225" height="300" /></a><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lemonade-and-wine.jpg"><img class="aligncenter size-medium wp-image-859" title="Hoogwater - lemonade and wine" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-lemonade-and-wine-225x300.jpg" alt="Madri's homemade lemonade and Ladera wines" width="225" height="300" /></a></p>
<p>If you&#8217;d like to organise your own day-trip out to Wolseley, Madri can make up a picnic basket for you to take out into the orchards. Call Charles on 072 536 0055 or Madri on 083 726 2803 to order your basket and book your fig picking. Co-ordinates are 33&#8243;28&#8217;20.66S &amp; 19&#8243;11&#8217;27.45E. But you&#8217;ll have to wait until next season!</p>
<p>Finally, the skies cleared, the sun started sparkling off the trees and we got out into the orchards.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-in-the-orchard.jpg"><img class="aligncenter size-medium wp-image-858" title="Hoogwater - in the orchard" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-in-the-orchard-300x225.jpg" alt="Preparing to get picking in the fig orchards at Hoogwater" width="300" height="225" /></a></p>
<p>As soon as you step into the orchard you smell the sweet dustiness of the sun-warmed figs. The fig trees are endearingly characterful, gnarled with large, blowsy leaves.</p>
<p>The figs were abundant &#8211; &#8220;There are so many even the birds have hardly made a dent!&#8221; one Slow Fooder was heard exclaiming &#8211; and we quickly filled our punnets with juicy ripe figs and hard green ones for preserving. At R5 a punnet (about 700g) some people got very excited, taking up to six punnets &#8211; they must have had plans for them! At least two of us made this salad:  <a href="http://www.jamieoliver.com/recipes/salad-recipes/the-easiest-sexiest-salad-in-the-world">http://www.jamieoliver.com/recipes/salad-recipes/the-easiest-sexiest-salad-in-the-world</a>.</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-figs-on-tree.jpg"><img class="aligncenter size-medium wp-image-857" title="Hoogwater - figs on tree" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-figs-on-tree-225x300.jpg" alt="Hoogwater's abundant figs" width="225" height="300" /></a></p>
<p>Selecting the best figs (about the size of a child&#8217;s fist, slightly yellow with a bursting pink &#8216;star&#8217; at the base) kept us happily busy for about half an hour. The kids loved it too!</p>
<p><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-orchard-Kolya-and-Lisa.jpg"><img class="aligncenter size-medium wp-image-862" title="Hoogwater - orchard - Kolya and Lisa" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/Hoogwater-orchard-Kolya-and-Lisa-225x300.jpg" alt="Kolya and Lisa in the fig orchards at Hoogwater" width="225" height="300" /></a></p>
<p>Then it was back to the farmhouse for <em>koffie</em>, <em>koeksusters</em> and a bit of a <em>kuier</em>, before weaving our way back home through some of the Western Cape&#8217;s most breathtaking scenery. What a day!</p>
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		<title>Hoogwater fig-picking: 11 February 2012</title>
		<link>http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/</link>
		<comments>http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:11:49 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[Hoogwater]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[orchards]]></category>
		<category><![CDATA[picking]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=819</guid>
		<description><![CDATA[Join us for a convivial lunch in the shade of the peach trees at Hoogwater Farm in Wolsely, followed by a stroll through the fig orchards where you can chose the juiciest fruit for yourself. Hoogwater farmer Charles Osche also makes wine, and will give us an introduction to them in the cellars before we [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-eating-in-the-orchards/' title='figs - eating in the orchards'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-eating-in-the-orchards-150x150.jpg" class="attachment-thumbnail" alt="figs - eating in the orchards" title="figs - eating in the orchards" /></a>
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-handful/' title='figs - handful'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-handful-150x150.jpg" class="attachment-thumbnail" alt="figs - handful" title="figs - handful" /></a>
<a href='http://slowfoodmothercity.co.za/hoogwater-fig-picking-11-february/figs-picking/' title='figs - picking'><img width="150" height="150" src="http://slowfoodmothercity.co.za/wp-content/uploads/2012/02/figs-picking-150x150.jpg" class="attachment-thumbnail" alt="figs - picking" title="figs - picking" /></a>

<p>Join us for a convivial lunch in the shade of the peach trees at Hoogwater<br />
Farm in Wolsely, followed by a stroll through the fig orchards where you can<br />
chose the juiciest fruit for yourself.</p>
<p>Hoogwater farmer Charles Osche also makes wine, and will give us an<br />
introduction to them in the cellars before we move to the peach orchards for<br />
lunch. Lunch will be a table spread with homemade breads, pate, cheeses,<br />
preserves and salads (fig, blue cheese and rocket, for example), with<br />
something sweet for dessert. Then we&#8217;ll pick: The Mediterranean figs -<br />
small, plump and sweet &#8211; will be at their best when we visit.</p>
<p>Children are very welcome (make sure that they have water, sunscreen and<br />
hats).</p>
<p><span style="color: #ff0000;"><strong>**This event is now FULLY BOOKED**</strong></span></p>
<p><span style="text-decoration: underline;">Event Details:</span></p>
<p><strong>Date:</strong>  Saturday 11 February 2012</p>
<p><strong>Time:</strong>  11.30am to approximately 4pm</p>
<p><strong>Venue:</strong>  Hoogwater Farm, Wolseley; about an hour-and-a-half from Cape Town<br />
(directions will be sent to attendees).</p>
<p><strong>Cost:</strong>  R140 per person (R60 for kids under 10). Includes a picnic-style<br />
sit-down lunch plus soft drinks, and a wine-tasting (wine available to buy).<br />
Figs, R5 per punnet (which holds six figs).</p>
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		<title>Plum pickings!</title>
		<link>http://slowfoodmothercity.co.za/plum-pickings/</link>
		<comments>http://slowfoodmothercity.co.za/plum-pickings/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 16:53:48 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=408</guid>
		<description><![CDATA[Christmas is plum pudding time – yet the dark, rich pudding (with its restorative brandy tang) has always felt too heavy for our sunshine-filled holiday. So, instead, Slow Food Mother City will be celebrating the season in the orchards, eating the juicy fruit fresh from the trees!]]></description>
			<content:encoded><![CDATA[<p><strong>**This event is now fully booked**​</strong></p>
<p><em>Fruit-gathering and picnic at &#8216;bio-logic&#8217; Paarl wine farm</em></p>
<p><em>Saturday 4 December, 10am – 3pm</em></p>
<p>Christmas is plum pudding time – yet the dark, rich pudding (with its restorative brandy tang) has always felt too heavy for our sunshine-filled holiday. So, instead, Slow Food Mother City will be celebrating the season in the orchards, eating the juicy fruit fresh from the trees! On Saturday 4 December, we&#8217;ll be plum-picking in Paarl, at <a href="http://www.avondalewine.co.za/">Avondale</a>, a wine farm run on &#8216;bio-logic&#8217; principles. You will be able to take some of the fruits of your labour home with you, for eating or jamming.</p>
<div id="attachment_410" class="wp-caption aligncenter" style="width: 600px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/11/201011_Avondale-house.jpg"><img class="size-large wp-image-410   " title="201011_Avondale house" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/11/201011_Avondale-house-1024x682.jpg" alt="Avondale tasting room and cellar in the Paarl winelands" width="590" height="393" /></a><p class="wp-caption-text">Avondale tasting room and cellar</p></div>
<p>As it is the start of the holidays, this will be a family-friendly day. We&#8217;ll be welcomed with a glass of Avondale&#8217;s famous MCC (and grape juice for the kids). Avondale owner and viticulturalist, Johnathan Grieve will chat to us about plum farming and the fruit itself as well as the nature-friendly farming methods used in the orchards and vineyards (including the famous snail-eating ducks!). We&#8217;ll then spend some time picking our own plums* – but don&#8217;t eat too many! After our hard work in the orchards, we&#8217;ll be served a picnic lunch of homemade breads, cheeses, preserves, salads and festive gammon. Those who are still feeling energetic are invited to taste a selection of Avondale&#8217;s award-winning wines. Or you can just doze under the plum trees.</p>
<p style="text-align: center;">
<div id="attachment_412" class="wp-caption aligncenter" style="width: 392px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/11/201011_Avondale-ducks1.jpg"><img class="size-large wp-image-412  " title="201011_Avondale ducks" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/11/201011_Avondale-ducks1-682x1024.jpg" alt="Avondale's ducks clear the vineyards of snails" width="382" height="573" /></a><p class="wp-caption-text">Avondale&#39;s ducks clear the vineyards of snails</p></div>
<p>This is a unique opportunity, not available to the general public, to learn more about this fascinating farm and take home some very special, safe and tasty produce. The Farm Manager tells us the plums are going to be particularly good this year, so book now to join us!</p>
<p>* <em>Each attendee will be able to take home a reasonable amount of plums – buying of additional plums, if available, will be negotiated on the day. Avondale wines will be available to purchase at cellar-door prices.</em></p>
<p><span style="text-decoration: underline;">About Avondale</span></p>
<p>Avondale wines are highly regarded, with several Platter four-star wines among them. And they use no technological tricks to achieve this: “We’ve trusted the wisdom of nature to guide us. We use cover crops instead of fertiliser to restore the balance of the soil. We never use artificial sprays to control pests – ducks and wasps do that job for us.”</p>
<p>This philosophy extends to the Avondale cellars:</p>
<p>&gt;     Wild yeast fermentation is allowed in most instances for all wines.</p>
<p>&gt;       All wines are low in sulphur – less than half the norm.</p>
<p>&gt;       No enzymes or any other regulators, catalysing agents, or softeners are used to prepare Avondale wines.</p>
<p>&gt;        No synthetic cleaning materials are used in the cellar.</p>
<p><span style="text-decoration: underline;">Details</span></p>
<p><strong>Date:</strong> Saturday 4 December 2010</p>
<p><strong>Time:</strong> 10am for the plum-picking (Lunch will be served at approximately 1pm).</p>
<p><strong>Place:</strong> Avondale Wine Estate in Paarl (For more details, visit: www.avondalewine.co.za).</p>
<p><strong>Price:</strong> R100 for members, R120 for guests*, and R60 for kids 4-12 years.</p>
<p><em>Parents are wholly responsible for their own children during the outing.</em></p>
<p>*Due to demand at recent events, we will initially limit places to one adult guest per member (all members may bring their children). If there are still places available after one week, we will give you the option of bringing more guests with you.</p>
<p><span style="text-decoration: underline;">Bookings:</span></p>
<p>Given the popularity of this outing, we suggest you book and pay quickly. We have limited space! <a href="http://slowfoodmothercity.co.za/avondale-plum-picking/">Click here</a> to book.</p>
<p>First come, first served (members have gotten advance warning). If you have not made the deposit within four days of booking, and there are others waiting, we will make your space/s available to the next person in line. Please book by 20 November 2010.</p>
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		<title>To the heart of good eating</title>
		<link>http://slowfoodmothercity.co.za/to-the-heart-of-good-eating/</link>
		<comments>http://slowfoodmothercity.co.za/to-the-heart-of-good-eating/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 07:56:29 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=316</guid>
		<description><![CDATA[When Catharina&#8217;s started running a Meat-free Mondays menu late last year, some restaurant reviewers thought they&#8217;d gone nuts (and lentils). But the initiative (which ties into a global movement) has been a success, and now Catharina&#8217;s is once again making a quirky stand by introducing Free-range Fridays. Executive Chef Garth Almazan explains the concept, which [...]]]></description>
			<content:encoded><![CDATA[<p>When Catharina&#8217;s started running a Meat-free Mondays menu late last year, <a href="http://blogs.timeslive.co.za/pendock/2009/12/07/meat-free-mondays/">some restaurant reviewers</a> thought they&#8217;d gone nuts (and lentils). But the initiative (which ties into a <a href="http://www.supportmfm.org/">global movement</a>) has been a success, and now Catharina&#8217;s is once again making a quirky stand by introducing Free-range Fridays.</p>
<p>Executive Chef Garth Almazan explains the concept, which is about more than simply using free-range meat: &#8220;The creation of the &#8216;Free Range Fridays&#8217; menu was inspired by the concept of &#8216;Nose to Tail Eating&#8217; trend, which celebrates the tradition of making a delicious virtue of using every part of the animal. Although many people who have savoured organ meat, advocate its intense flavours and tastes, it is also very much in line with the trend for healthier eating, with organ meats boasting an impressive range of health benefits.&#8221;</p>
<div id="attachment_319" class="wp-caption aligncenter" style="width: 310px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/Freerange-Fridays_Pan-fried-calves-liver.gif"><img class="size-full wp-image-319" title="Freerange Fridays_Pan-fried calves liver" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/Freerange-Fridays_Pan-fried-calves-liver.gif" alt="Pan-fried calves liver at Catherina's at Steenberg" width="300" height="300" /></a><p class="wp-caption-text">Pan-fried calves liver, on the Catherina&#39;s menue for Free-range Fridays</p></div>
<p>This a chance to try delicacies ranging from pan-fried bone marrow with bulgar wheat stuffing, and poached lamb&#8217;s tongue with parsley puree and truffle dressing; to confit of miso sake pork belly and <em>riz de veau</em> (pan-fried sweetbreads) with oxtail rillette. Local producers providing the humanely raised meat include Steve Jeffery, who has long been supplying Catharina&#8217;s with fine charcuterie.</p>
<p>Slow Food Mother City loves the idea of nose-to-tail eating. No part of an animal should be wasted. This, along with the nutritional benefits of eating vitamin and mineral-rich organ meat, is why offal is a part of most traditional cuisines. It&#8217;s not a &#8220;trend&#8221;, it&#8217;s just something we&#8217;ve forgotten how to do!</p>
<p><em>Bookings essential. Contact 021 713 2222 or visit </em><a href="http://www.steenberghotel.com"><em>www.steenberghotel.com</em></a><em>.</em></p>
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		<title>Fungi Foray</title>
		<link>http://slowfoodmothercity.co.za/fungi-foray/</link>
		<comments>http://slowfoodmothercity.co.za/fungi-foray/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 18:08:58 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[arboretum]]></category>
		<category><![CDATA[Dr Nicky Allsopp]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[mushroom soup]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pine rings]]></category>
		<category><![CDATA[Slow Food Mother City]]></category>
		<category><![CDATA[Tokai forest]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=296</guid>
		<description><![CDATA[Father’s Day dawned gloriously with perfect mushrooming weather – a crisp, clear morning after half a week of soaking rains. More than thirty slowfooders of all ages joined us to forage for fungi at the Tokai Arboretum... here's a review with photos, and a recipe for mushroom soup!]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Father’s Day dawned gloriously with perfect mushrooming weather – a crisp, clear morning after half a week of soaking rains. More than thirty slowfooders of all ages joined us to forage for fungi at the Tokai Arboretum in Cape Town’s Southern Suburbs. We were lead by the knowledgeable Dr Nicky Allsopp, who has a background in ecology and plant ecophysiology, and is a mushroom expert and enthusiast.</div>
<div id="attachment_285" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_post-shroom-talk.jpg"><img class="size-large wp-image-285  " title="2010021_post shroom talk" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_post-shroom-talk-768x1024.jpg" alt="Dr Nicky Allsopp describing mushrooms in Tokai Arboretum" width="553" height="737" /></a><p class="wp-caption-text">Dr Nicky Allsopp tells us that pretty much all of these mushrooms are inedible...</p></div>
<div>Instead of simply searching for mushrooms to eat, we were dispatched to go and find samples of as many different mushrooms as we could, which we would then bring back to Nicky for identification. The Arboretum is the perfect place to find a variety of fungi – it was established as a nursery to test the viability of various trees in our climate. The saplings that were planted were usually brought from overseas in the clump of soil they were growing in, soil full of different spores.</div>
<div>
<div id="attachment_288" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_family-hunting.jpg"><img class="size-large wp-image-288  " title="20100621_family hunting" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_family-hunting-768x1024.jpg" alt="A family hunting mushroms with Slow Food Mother City" width="553" height="737" /></a><p class="wp-caption-text">Exciting finds for kids of all ages!</p></div>
</div>
<div>Off we tramped into the forest… Some people were lucky within minutes; some got competitive; some wandered aimlessly, questioning their eyesight; others became engrossed in one mushroom through their camera lenses; and a few ran wild, screaming “Mushrooms! Mushrooms!” (the little ones, you’ll be relieved to know).</div>
<div>
<div id="attachment_295" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_tiny-shroom.jpg"><img class="size-large wp-image-295  " title="20100621_tiny shroom" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_tiny-shroom-768x1024.jpg" alt="Tiny mushroom" width="553" height="737" /></a><p class="wp-caption-text">Look sharp - it can be easy to miss perfect specimens</p></div>
</div>
<div>We brought back a wide range of fungi, ranging in colour from bright orange to purple to white; in shape from “Smurf houses” to flat-topped to puffballs. The truth is, mushrooming is not for sissies. Quite a few were poisonous, with effects ranging from hallucinations to vomiting to liquefying of internal organs (hmmmm…). Books can help you identify these toadstool terrors.  If you find a copy of this pick it up, it’s a classic:</div>
<div><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_mushroom-guide-bookbase-co-za.jpg"><img class="aligncenter size-full wp-image-290" title="20100621_mushroom guide - bookbase co za" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_mushroom-guide-bookbase-co-za.jpg" alt="A Field Guide to the Mushrooms of South Africa by Levin et al (image from bookbase.co.za)" width="310" height="500" /></a></div>
<div>RandomHouseStruik publishers will be releasing a new <em>Pocket Guide to Mushrooms</em> that will cover about 100 species in late 2010.</div>
<div>
<div id="attachment_287" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_white-gills.jpg"><img class="size-large wp-image-287  " title="2010021_white gills" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_white-gills-768x1024.jpg" alt="Mushrooms with white gills are usually poisonous in the Western Cape" width="553" height="737" /></a><p class="wp-caption-text">White gills - be afraid...</p></div>
</div>
<div><strong>Tips for newbies: </strong>In the Western Cape, most mushrooms with white gills are poisonous. Also look out for a ‘veil’ on the stem and large bulge at the root of the stem – also signs that a mushroom is probably toxic.</div>
<div>
<div id="attachment_289" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_lotsashrooms.jpg"><img class="size-large wp-image-289  " title="20100621_lotsashrooms" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_lotsashrooms-768x1024.jpg" alt="A selection of mushrooms collected in Tokai Arboretu in June 2010" width="553" height="737" /></a><p class="wp-caption-text">Rainbow fungi nation!</p></div>
</div>
<div>A few were not poisonous, but not nice to eat, such as the purple-topped russula. Porcupines love it, but the few people who dared to taste a sliver of russula-gill declared it “more hectic than wasabi”!</div>
<div>
<div id="attachment_292" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_Pine-rings.jpg"><img class="size-large wp-image-292  " title="20100621_Pine rings" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_Pine-rings-768x1024.jpg" alt="Pine rings foraged in Tokai, Cape Town, June 2010" width="553" height="737" /></a><p class="wp-caption-text">Yum! Yes, you can eat pine rings.</p></div>
</div>
<div>However, a couple of Tokai mushrooms are delicious to eat. The porcinis (also called ceps or boletus) with their easily identifiable yellow spongy pores (instead of gills) and the orange pine rings with their distinctive green patina and indents on the stem, are the two most common. The best way to eat them, as with most mushrooms, is to slice them, fry them in some butter (maybe with some garlic and a few herbs), season them and eat them on toast. Their meaty umami flavor also goes well with the buttery nuttiness of avocado, also in season in June.</div>
<div>
<div id="attachment_294" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_soup-in-boot.jpg"><img class="size-large wp-image-294  " title="20100621_soup in boot" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_soup-in-boot-1024x768.jpg" alt="Mushroom soup after the mushroom forage" width="553" height="415" /></a><p class="wp-caption-text">Mushroom soup - hot from the boot!</p></div>
</div>
<div>We rounded off an informative and invigorating morning with mushroom soup served in the parking lot. (<a href="http://www.thehotboxco.co.za">Hot boxes</a> are awesome, by the way.) Slowfooders loved the day. Alice and Pat said: “Many thanks for organising such an enjoyable fungal foray today! We just loved it, and the good company.”</div>
<div>
<div id="attachment_286" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_wellies.jpg"><img class="size-large wp-image-286  " title="2010021_wellies" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/2010021_wellies-768x1024.jpg" alt="Wellington boots for mushrooming" width="553" height="737" /></a><p class="wp-caption-text">Mushrooming meets high fashion</p></div>
</div>
<div>And, as Slow Food Mother City committee member Pia Taylor points out on her <a href="http://www.mothercityliving.co.za/20100623/mushroom-hunting-in-tokai-forest/">blog post</a> on the event: “As long as those who forage do so without having to take everything all at once (or destroying the things they don’t like), we should (in theory) be able to share this incredible natural resource indefinitely.” That&#8217;s truly sustainable eating.</div>
<p>If you&#8217;d like Dr Nicky Allsopp to help you identify a mushroom you&#8217;ve found, <a href="mailto:n.allsopp@sanbi.org.za">e-mail</a> a photo of it to her.</p>
<p><strong>Mushroom soup recipe</strong></p>
<p><em>Serves 4</em></p>
<p>25g butter<br />
1 large leek, white part only, sliced<br />
400g brown and/or Portobello mushrooms, chopped<br />
2 tbls flour (or brown lentils)<br />
100ml red wine, sherry or brandy<br />
Squeeze of lemon juice (about ¼ of a lemon)<br />
½ tsp dried thyme and/or rosemary<br />
10g dried porcini mushrooms, soaked in 250ml warm water<br />
750ml vegetable stock<br />
Salt and pepper<br />
50ml sour cream (optional)</p>
<p>1. Soak the dried porcini mushrooms in 250ml warm water for about half an hour.<br />
2. Fry the leek gently in the butter until soft, then add the mushrooms and allow to cook down for a few minutes.<br />
3. Add the flour. You can also use brown lentils to thicken the soup, and they’ll enhance the mushrooms’ nutty flavor.<br />
4. Add the booze and cook for a few minutes to evaporate the alcohol.<br />
5. Add a large squeeze of lemon and the herbs, and stir for a minute or two, then add the porcini mushrooms with their liquid.<br />
6. Add the stock, bring soup to the boil, turn the heat down, and then simmer for 20 minutes.<br />
7. Take the soup off the heat, puree until smooth and season with salt and pepper.<br />
8. Stir in the cream, if using (you can also substitute milk for some of the stock if you want a creamier soup). Gently reheat the soup. Serve with buttered seed bread.</p>
<div>
<div id="attachment_293" class="wp-caption aligncenter" style="width: 563px"><a href="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_ruffled-shroom.jpg"><img class="size-large wp-image-293  " title="20100621_ruffled shroom" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/06/20100621_ruffled-shroom-768x1024.jpg" alt="Ruffled mushroom popping up from the leaf litter" width="553" height="737" /></a><p class="wp-caption-text">A ruffled mushroom (not poisonous!) popping up from the leaf litter</p></div>
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		<title>Honeysuckle</title>
		<link>http://slowfoodmothercity.co.za/honeysuckle/</link>
		<comments>http://slowfoodmothercity.co.za/honeysuckle/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 19:15:13 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Past Events]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[brew]]></category>
		<category><![CDATA[cape fig]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Grahamstown]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Honey Sun]]></category>
		<category><![CDATA[Koffie Bay]]></category>
		<category><![CDATA[Makana Meadery]]></category>
		<category><![CDATA[mead]]></category>
		<category><![CDATA[tasting]]></category>
		<category><![CDATA[Touch of Madness]]></category>
		<category><![CDATA[Winemaster]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=252</guid>
		<description><![CDATA[I always imagined mead as a rough kind of beer, something dark, brewed from hay and potatoes (or something like that), that would go well with a haunch of wild boar. So the mead tasting at Touch of Madness on Friday 23 April was a revelation.]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">I always imagined mead as a rough kind of beer, something dark, brewed from hay and potatoes, that would go well with a haunch of wild boar. So the mead tasting at Touch of Madness on Friday 23 April was a revelation.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Mead is the most ancient alcoholic drink, easy for our ancestors to discover as made simply from honey, water and yeast. Types of mead can be found in pretty much every culture that&#8217;s in contact with bees. So in Ethiopia it&#8217;s tej, while in the Eastern Cape, the Xhosa call it iQhilika. Most of the meads we tasted were from a small brewery in Grahamstown called Makana Meadery, which is inspired by the local methods of mead-making (the yeast, for example, is indigenous, harvested from the roots of a drought resistant plant).</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Cape Winemaster Hanneke van de Linde led the tasting of five Makana meads, called Honey Sun, and a homebrew. It&#8217;s quite common for the brew to be infused with herbs or spices – this style is called metheglin. Makana also infuses its meads – the first flight was fig (infused with the fruit and leaves of the Cape Fig), coffee (scented with wild beans from the Koffie Bay area) and chili. The first thing that surprised me was how light and golden the drink was. Served chilled, or it becomes viscous, it has a strong floral, slightly vegetative nose and complex, not overly sweet, flavour. The fig flavour had natural affinity, with slight cinnamon overtones, the coffee was more minerally and the chili offered a wooded nose with a satisfying kick at the end of the palate.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Then we tasted the Honey Sun dry, a subtle mead of pure honey, and Makana&#8217;s award-winning herbal mead, infused with rooibos, honeybush tea, cinnamon and apple. This was the most complex and sophisticated of the meads – definitely one to add to the cellar. Finally, we tried &#8216;Trevor&#8217;s Home Brew&#8217;, and this was the cloudy, dark, nutty mead we had imagined – Christmas cake on the nose and a creamy mouthfeel. Made in a bucket in the cupboard and unfiltered, this was rough and ready, and pretty delicious, stuff!</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Touch of Madness put on a mead-friendly meal, with a sweet and spicy chicken stir-fry followed by rooibos -infused crème brulee. Although it&#8217;s best served as a welcome drink on ice, or with biscuits after a meal, Makana&#8217;s light golden mead would also pair well with Morrocan food or a Cape-style fruity curry. It&#8217;s a beautiful drink with a fascinating history that&#8217;s sure to spark conversation around the dinner table.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Did you know?</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">In Europe, it was traditional to give newlyweds enough mead to last them a month, hence the term honeymoon. The idea was that the mead would inspire cheerfulness and abandon, and at the end of the moon-cycle the couple would have proved their fertility with a pregnancy. Having indulged, I can see how that might work, actually&#8230;</div>
<p>I always imagined mead as a rough kind of beer, something dark, brewed from hay and potatoes, that would go well with a haunch of wild boar. So the mead tasting at Touch of Madness on Friday 23 April was a revelation.</p>
<p>Mead is the most ancient alcoholic drink, easy for our ancestors to discover as made simply from honey, water and yeast. Types of mead can be found in pretty much every culture that&#8217;s in contact with bees. So in Ethiopia it&#8217;s tej, while in the Eastern Cape, the Xhosa call it iQhilika. Most of the meads we tasted were from a small brewery in Grahamstown called Makana Meadery, which is inspired by the local methods of mead-making (the yeast, for example, is indigenous, harvested from the roots of a drought resistant plant). The Makana bottles are sealed with a wax capsule, a nod to the bees.</p>
<div id="attachment_250" class="wp-caption aligncenter" style="width: 563px"><img class="size-large wp-image-250  " title="Slow Food_mead in sun" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_mead-in-sun-768x1024.jpg" alt="Fig-infused mead, glowing golden in the sun." width="553" height="737" /><p class="wp-caption-text">Fig-infused mead, glowing golden in the sun.</p></div>
<p>Cape Winemaster Hanneke van de Linde led the tasting of five Makana meads, under the brand name Honey Sun, and a homebrew. It&#8217;s quite common for the brew to be infused with herbs or spices – this style is called metheglin. Makana also infuses its meads – the first flight was fig (infused with the fruit and leaves of the Cape Fig), coffee (scented with wild beans from the Koffie Bay area) and chili. The first thing that surprised me was how light and golden the drink was. Served chilled, or it becomes viscous, it has a strong floral, slightly vegetative nose and complex, not overly sweet, flavour. The fig flavour had natural affinity, with slight cinnamon overtones, the coffee was more minerally and the chili offered a wooded nose with a satisfying kick at the end of the palate.</p>
<div id="attachment_251" class="wp-caption aligncenter" style="width: 563px"><img class="size-large wp-image-251  " title="Slow Food_mead tasting 1" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_mead-tasting-1-768x1024.jpg" alt="Mead tasting notes and glasses at the ready..." width="553" height="737" /><p class="wp-caption-text">Mead tasting notes and glasses at the ready...</p></div>
<p>Then we tasted the Honey Sun dry, a subtle mead of pure honey, and Makana&#8217;s award-winning herbal mead, infused with rooibos, honeybush tea, cinnamon and apple. This was the most complex and sophisticated of the meads – definitely one to add to the cellar. Finally, we tried &#8216;Trevor&#8217;s Home Brew&#8217;, and this was the cloudy, dark, nutty mead we had imagined – Christmas cake on the nose and a creamy mouthfeel. Made in a bucket in the cupboard and unfiltered, this was rough and ready, and pretty delicious, stuff!</p>
<p>Touch of Madness put on a mead-friendly meal, with a sweet and spicy chicken stir-fry followed by rooibos -infused crème brulee. Although it&#8217;s best served as a welcome drink on ice, or with biscuits after a meal, Makana&#8217;s light golden mead would also pair well with Morrocan food or a Cape-style fruity curry. It&#8217;s a beautiful drink with a fascinating history that&#8217;s sure to spark conversation around the dinner table.</p>
<p><strong>Did you know?</strong></p>
<p><strong><span style="font-weight: normal;">In Europe, it was traditional to give newlyweds enough mead to last them a month, hence the term honeymoon. The idea was that the mead would inspire cheerfulness and abandon, and at the end of the moon-cycle the couple would have proved their fertility with a pregnancy. Having indulged, I can see how that might work, actually&#8230;</span></strong></p>
<div>
<div id="attachment_249" class="wp-caption aligncenter" style="width: 563px"><img class="size-large wp-image-249   " title="Slow Food_mead flaring" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_mead-flaring-768x1024.jpg" alt="Yes, mead has been fused with more interesting herbs in the past..." width="553" height="737" /><p class="wp-caption-text">Yes, mead has been fused with more interesting herbs in the past...</p></div>
</div>
]]></content:encoded>
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		<title>Salt and vinegar</title>
		<link>http://slowfoodmothercity.co.za/salt-and-vinegar/</link>
		<comments>http://slowfoodmothercity.co.za/salt-and-vinegar/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:49:21 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Past Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Jack Black Beer]]></category>
		<category><![CDATA[Oded's Kitchen]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[Slow Food event]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=230</guid>
		<description><![CDATA[Preserving is an ancient culinary technique that has recently been experiencing a revival. On Saturday 10 April, Oded Schwartz gave a fascinated group of Slow Fooders a 'potted history' of preserving, from why the root of 'salt' and of 'war' are so similar in Hebrew to why the origin of marmalade has more to do with quinces than oranges.]]></description>
			<content:encoded><![CDATA[<p>Preserving is an ancient culinary technique that has recently been experiencing a revival. On Saturday 10 April, Oded Schwartz gave a fascinated group of Slow Fooders a &#8216;potted history&#8217; of preserving, from why the root of &#8216;salt&#8217; and of &#8216;war&#8217; are so similar in Hebrew to why the origin of marmalade has more to do with quinces than oranges.</p>
<div id="attachment_227" class="wp-caption aligncenter" style="width: 489px"><img class="size-large wp-image-227   " title="Slow Food_Oded_portrait" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_Oded_portrait-768x1024.jpg" alt="Oded Schwartz and a selection of his preserves" width="479" height="638" /><p class="wp-caption-text">Oded Schwartz and a selection of his preserves</p></div>
<p>Oded is an expert in just about every preserve you can think of, whipping up huge batches of everything from old-fashioned sweet-and-sour gherkins to strawberry and vodka jam. He&#8217;s always experimenting with new techniques and ingredients, as evidenced by his onion konfyt (prepared like South African figs traditionally are) and bayonnaise (a creamy condiment made from oil and flesh from the baobab fruit).</p>
<p>(PS. Note the Jack Black beer on the counter &#8211; thanks to our artisinal brewers for keeping us refreshed during the talk.)</p>
<div id="attachment_229" class="wp-caption aligncenter" style="width: 540px"><img class="size-large wp-image-229    " title="Slow Food_Oded_products" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_Oded_products-1024x768.jpg" alt="Mixed vegetable pickle, pickled eggs and delicious preserves" width="530" height="398" /><p class="wp-caption-text">Mixed vegetable pickle, pickled eggs and delicious preserves</p></div>
<p>Oded shared some of his own secret ingredients and methods with us. For example, he finds Khoi San salt the best for brining. A Slow Food favourite too, this flaky pure sea salt is hand-harvested up the West Coast. Since most of his preserves and dishes have a Mediterranean flavour, Oded imports some of his ingredients, like his tahini. But you&#8217;ll understand why when you taste his amazing baba ganoush!</p>
<div id="attachment_226" class="wp-caption aligncenter" style="width: 563px"><img class="size-large wp-image-226  " title="Slow Food_Oded_tasting" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/04/Slow-Food_Oded_tasting-768x1024.jpg" alt="Dozens of strong, fresh flavours - washed down with Jack Black" width="553" height="738" /><p class="wp-caption-text">Dozens of strong, fresh flavours - washed down with Jack Black</p></div>
<p>Saturday&#8217;s little taster left us wanting more, so Slow Food Mother City will be arranging a full four-hour course with Oded in a few months&#8217; time. If you have ideas of what you&#8217;d like to learn, or want to be notified of when the course is running, please e-mail <a href="mailto:info@slowfoodmothercity.co.za"> info@slowfoodmothercity.co.za</a>.</p>
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		<title>Great taste!</title>
		<link>http://slowfoodmothercity.co.za/great-taste/</link>
		<comments>http://slowfoodmothercity.co.za/great-taste/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:45:59 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[Past Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[taste of cape town]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=211</guid>
		<description><![CDATA[Slow Food Mother City loved Taste of Cape Town, a five-day celebration of cuisine in a festive atmosphere on the Rhodes High School fields in Mowbray. Quite a few of the chefs used local ingredients and techniques. ]]></description>
			<content:encoded><![CDATA[<p>Slow Food Mother City loved <a href="http://www.tasteofcapetown.com/">Taste of Cape Town</a>, a five-day celebration of cuisine in a festive atmosphere on the Rhodes High School fields in Mowbray. Nineteen of Cape Town&#8217;s top restaurants made for plenty of celebrity chef spotting (“It&#8217;s Margot!” *squeal*) &#8212; ja, we are foodies after all.</p>
<p>Quite a few of these chefs used local ingredients and techniques. A highlight was <a href="http://www.grandeprovence.co.za/fine-dining-franschhoek/">Grande Provence&#8217;s</a> warm ballontine of Elgin free range chicken with white onion risotto (see moody photo below). Another winner was from <a href="http://www.capegrace.com/dining/signal_restaurant">Signal (at Cape Grace)</a> – cumin-crusted springbok loin with a smoked potato and goat&#8217;s cheese samoosa, elegantly combining the soft, smoky venison with a glammed-up local favourite. Their dessert – a pistachio pavlova served with rooibos and honey ice-cream – was also divine.</p>
<div id="attachment_214" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-214 " title="TofCT_plated food" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/TofCT_plated-food.jpg" alt="Elgin free range chicken on compostable plates" width="512" height="384" /><p class="wp-caption-text">Elgin free range chicken on compostable plates</p></div>
<p>World-renowned Margot Janse of <a href="http://www.lequartier.co.za/">Le Quartier Français</a> complemented her braised lamb breast with white bean and buchu puree and apricot blatjang (chutney). <a href="http://www.moreson.co.za/the-restaurant">Neil Jewel</a> impressed as usual with his homegrown charcuterie and once unpopular (but very French) cuts like pork knuckle, pig&#8217;s cheek and tongue were proudly served by various restaurants. <a href="http://www.goldrestaurant.co.za/">GOLD restaurant</a> went all out on the local with Cape Malay curry, morog (traditional greens) and smoked snoek (as sustainable as it gets) on the menu. Even <a href="http://www.waterfrontvillage.com/one&amp;only/nobu.html">Nobu</a> avoided the Japanese-traditional tuna for yellowtail sashimi.</p>
<p>All of these were beautifully plated on <a href="http://www.greenhome.co.za/technicalinfo.html">compostable crockery</a> made from sugar cane bagasse – really outstanding, guys.</p>
<p>This year the zjooshy restaurants were complimented by small producers including Blue Sky Organics, with their various olive products; <a href="http://www.willowcreek.co.za/">Willow Creek</a>, with top-notch local olive oil; ever popular Pesto Princess; <a href="http://www.zulu.org.za/index.php?view_page+58184">La Petite France</a> and their true&#8217;s-bob camembert; By Nature, which stocks the best pistachios in South Africa, from the Northern Cape; and <a href="http://www.getstuffed.co.za/">Get Stuffed</a> with all their locally sourced cheeses. Also there was <a href="http://odeds-kitchen.co.za/">Oded&#8217;s Kitchen</a>, with a wide range of preserves. Oded Schwartz will be hosting a preserving course for Slow Food Mother City on 10 April – why not <a href="http://slowfoodmothercity.co.za/introduction-to-preserving-workshop-with-oded-schwartz/">sign up</a>?</p>
<div id="attachment_213" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-213 " title="ToCT_Oded's stand" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/ToCT_Odeds-stand.jpg" alt="Lewis manning Oded's preserves stand" width="512" height="384" /><p class="wp-caption-text">Lewis manning Oded&#39;s preserves stand</p></div>
<p>Oh, and we didn&#8217;t even mention the wine! With about 30 local estates represented, we can only marvel that we live in Cape Town, with so many great wines, red and white, grown and produced within 200kms of our homes. After all that, it was impossible to go home without a cappucino made from African Fair Trade beans from the <a href="http://www.beanthere.co.za/">Bean There</a> stand – the perfect ending to a tasty evening.</p>
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		<title>&#8216;Introduction to Preserving&#8217; workshop with Oded Schwartz</title>
		<link>http://slowfoodmothercity.co.za/introduction-to-preserving-workshop-with-oded-schwartz/</link>
		<comments>http://slowfoodmothercity.co.za/introduction-to-preserving-workshop-with-oded-schwartz/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:40:55 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Past Events]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[slow food]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=197</guid>
		<description><![CDATA[Slow Food Mother City will be hosting an introduction to the pleasures of preserving with Oded Schwartz on 10 April.  Join us for two hours of preserving history, theory, skills and tips, shared in a convivial atmosphere in Oded's own kitchen. We'll be tasting Oded's preserves and pickles, and washing them down with Jack Black beer.]]></description>
			<content:encoded><![CDATA[<p>As summer winds down we&#8217;re seeing the last of heat-loving fruits and veggies like tomatoes, peaches and chillis and seeing the first of the sunshine-bright citrus, already begging to be turned into marmalades. This convergence of riches makes April the perfect month to learn all about jamming, pickling and other ways of capturing these jewels at their best.</p>
<p><img title="Preserving Workshop" src="http://slowfoodmothercity.co.za/newsletter/images/pickling_pic.jpg" alt="Preserving Workshop" width="540" height="200" /></p>
<p>Slow Food Mother City will be hosting an introduction to the pleasures of preserving with <a href="http://www.odeds-kitchen.co.za/">Oded Schwartz</a> on <strong>10 April</strong>.</p>
<p><img class="alignright" title="Odeds Kitchen" src="http://slowfoodmothercity.co.za/newsletter/images/odeds_logo.jpg" alt="Odeds Kitchen" width="150" height="151" />Oded is South Africa&#8217;s leading expert on preserving (seriously, he wrote the book: <em>Preserving</em>, published by Dorling Kindersley in 1996, and translated into thirteen languages). He&#8217;s friendly and knowledgeable, and he&#8217;ll give you enough confidence to finally attempt a jam, or at least a chutney!</p>
<p>Join us for two hours of preserving history, theory, skills and tips, shared in a convivial atmosphere in Oded&#8217;s own kitchen. We&#8217;ll be tasting Oded&#8217;s preserves and pickles, and washing them down with <a href="http://www.jackblackbeer.com/">Jack Black beer</a>.</p>
<p><img class="alignright" title="Jack Black Beer" src="http://slowfoodmothercity.co.za/newsletter/images/jackblacklogo.jpg" alt="Jack Black Beer" width="150" height="52" /><em>At this event, Oded will explain pickling techniques and science, give some history of pickling, offer samples for tasting, and answer your questions. <strong>No pickling will be DEMONSTRATED</strong>; we hope to offer a hands-on course with Oded in the near future, guided by participant feedback from this workshop</em>.</p>
<h3>EVENT DETAILS:</h3>
<p><strong>Date and time:</strong><br />
Saturday 10 April 2010. 3pm-5pm</p>
<p><strong>Venue:</strong><br />
<a href="http://www.odeds-kitchen.co.za/">Oded&#8217;s Kitchen</a>, The Old Biscuit Mill, 375 Albert Road, Salt River (why not stop by the <a href="http://www.neighbourgoodsmarket.co.za/">Neighbourgoods Market</a> beforehand?)</p>
<p><strong>Cost:</strong><br />
R70 for members, R90 for guests</p>
<p><strong>Bookings:</strong><br />
Space is limited (20pax), so if you would like to come, please email us at: <a href="mailto:events@slowfoodmothercity.co.za">events@slowfoodmothercity.co.za</a> and let us know how many people you are bringing (and whether you are members or guests). We will then send you banking information to make your deposit and confirm your place/s.</p>
<p>First come, first served. If you have not made the deposit within 2 days of booking, we will make your space/s available to the next person in line. Please book before Thursday 7 March 2010.</p>
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		<title>Sunny side up!</title>
		<link>http://slowfoodmothercity.co.za/sunny-side-up/</link>
		<comments>http://slowfoodmothercity.co.za/sunny-side-up/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:26:45 +0000</pubDate>
		<dc:creator>Michelle Matthews</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[biodynamic]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[free range chickens]]></category>
		<category><![CDATA[spier]]></category>

		<guid isPermaLink="false">http://slowfoodmothercity.co.za/?p=177</guid>
		<description><![CDATA[Remember that old Farmer Brown ad: &#8216;They taste so good, &#8217;cause they eat so good&#8217;? It turns out that a diet of grubs, grass, grain, fresh air and sunshine makes the tastiest chickens of all. On 6 March 2010 a group of Slow Fooders visited Spier to learn more about their biodynamic farming methods. In [...]]]></description>
			<content:encoded><![CDATA[<p>Remember that old Farmer Brown ad: &#8216;They taste so good, &#8217;cause they eat so good&#8217;? It turns out that a diet of grubs, grass, grain, fresh air and sunshine makes the tastiest chickens of all.</p>
<p>On 6 March 2010 a group of Slow Fooders visited Spier to learn more about their biodynamic farming methods. In particular, we wanted to know about their egg-laying and broiler chickens &#8211; we&#8217;d heard they lead happy lives, by chicken standards.</p>
<p>Spier farm manager, Christo, led us out into the pastures to meet the chickens and cows, who live in a fascinating symbiosis on the pastures.</p>
<div id="attachment_174" class="wp-caption alignleft" style="width: 586px"><img class="size-full wp-image-174 " title="20100306_farm walk_Pia" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_farm-walk_Pia.jpg" alt="Into the yonder... to the chicken coop! - Pia Taylor" width="576" height="249" /><p class="wp-caption-text">Into the yonder... to the chicken coop! - Pia Taylor</p></div>
<p>This piece of land was almost destroyed by conventional farming methods, but is now being rehabilitated using biodynamic principles: the cows graze the grass, trampling some of it flat and churning the earth. They leave behind pats, where larvae grow. A few days&#8217; later the chickens are moved onto the same piece of land, where they disperse the pats by scratching for grubs and further fertilise the soil with their own droppings. After a few rounds of this, the srubby pasture starts to look green and lush &#8211; it&#8217;s revitalised.</p>
<div id="attachment_173" class="wp-caption aligncenter" style="width: 556px"><img class="size-large wp-image-173 " title="20100306_cows grazing_Liz" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_cows-grazing_Liz-682x1024.jpg" alt="Cows doing their good work on the Spier pastures - Liz Metcalfe" width="546" height="819" /><p class="wp-caption-text">Cows doing their good work on the Spier pastures - Liz Metcalfe</p></div>
<p>Spier&#8217;s egg-laying chickens are completely free to run around at will (though Christo has specifically chosen ones that don&#8217;t like to range TOO far) and spend their evenings roosting a large coop (decorated by local kids), where they&#8217;re free to lay their eggs as and when they feel like it.</p>
<div id="attachment_179" class="wp-caption aligncenter" style="width: 584px"><img class="size-large wp-image-179  " title="20100306_coop_Liz" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_coop_Liz-1024x682.jpg" alt="Egg-layers' mobile coop painted by local children - Liz Metcalfe" width="574" height="382" /><p class="wp-caption-text">Egg-layers&#39; mobile coop painted by local children - Liz Metcalfe</p></div>
<p>They&#8217;re also free to indulge in all sorts of poultry peccadillos, including chickens&#8217; absolute favourite past-time: a feather-fluffing dust bath. These chickens will be good layers for up to five years (compared to less than two years for exhausted commercial hens).</p>
<div id="attachment_172" class="wp-caption aligncenter" style="width: 600px"><img class="size-large wp-image-172   " title="20100306_chicks scratching_Liz" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_chicks-scratching_Liz-1024x682.jpg" alt="Spier chickens taking a very enjoyable dust bath - Liz Metcalfe " width="590" height="393" /><p class="wp-caption-text">Spier chickens taking a very enjoyable dust bath - Liz Metcalfe </p></div>
<p>The broiler chickens &#8211; the one omnivorous humans eat &#8211; are moved through the pastures in large cages, partly covered in shade-cloth. While they don&#8217;t run free &#8211; predators are too much of a danger &#8211; they&#8217;re still chirpy, as The Littlest Slow Fooder found out when she was introduced.</p>
<div id="attachment_175" class="wp-caption aligncenter" style="width: 586px"><img class="size-full wp-image-175 " title="20100306_hello chicken_Pia" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_hello-chicken_Pia.jpg" alt="Toddler meeting her first real-life happy chicken - Pia Taylor" width="576" height="385" /><p class="wp-caption-text">Toddler meeting her first real-life happy chicken - Pia Taylor</p></div>
<p>These broiler chicks come from the same place that commercial chickens are bred, and are &#8216;saved&#8217; at one day old. &#8220;I see the crates of chicks being loaded onto the big trucks, and look at our couple of hundred chicks, and I think &#8216;this is your lucky day, guys&#8217;,&#8221; says Christo.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-170" title="20100306_chicken joy_Pia" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_chicken-joy_Pia.jpg" alt="20100306_chicken joy_Pia" width="576" height="385" /></p>
<p>The chicks spend their first three weeks in this roomy shed, before going &#8216;out to pasture&#8217; for another three weeks. During this time, they grow up to twice as big as conventional chickens &#8211; as much as 2.6kgs &#8211; eating bugs, seeds, some special feed, and getting strong scratching around in the dirt. Right now, the chickens are slaughtered at a site about 90 minutes away that has the requisite humane approach, but Spier has nearly finished their own slaughterhouse on the farm, which will mean chickens will be far less stressed at the end.</p>
<div id="attachment_176" class="wp-caption aligncenter" style="width: 477px"><img class="size-full wp-image-176 " title="20100306_slaughter poem_Liz" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_slaughter-poem_Liz.jpg" alt="Reverent poem on the wall of the in-progress slaughter house - Liz Metcalfe" width="467" height="701" /><p class="wp-caption-text">Reverent poem on the wall of the in-progress slaughter house - Liz Metcalfe</p></div>
<p>The poem on the wall, by Kahlil Gibran, reads in part:<br />
By the same power that slays you, I to am slain; and I too shall be consumed.<br />
For the law that delivered you into my hand shall deliver me into a mightier hand.<br />
Your blood and my blood is naught but the sap that feeds the tree of heaven.</p>
<p>In the biodynamic tradition of &#8216;closing the circle&#8217; on a farm, all inedible by-products of the slaughter will go into the Spier organic veggie garden compost heap. It will feed the soil that fed the chickens that fed us.</p>
<div id="attachment_169" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-169 " title="20100306_veggie garden_Pia" src="http://slowfoodmothercity.co.za/wp-content/uploads/2010/03/20100306_veggie-garden_Pia.jpg" alt="Strains of Mozart waft out over Spier's organic veggie garden... - Pia Taylor" width="512" height="343" /><p class="wp-caption-text">Strains of Mozart waft out over Spier&#39;s organic veggie garden... - Pia Taylor</p></div>
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